If you’re struggling with trauma, mental health or substance use, it’s important to know that an Intensive Outpatient Program (IOP) is an option that you can pursue in lieu of traditional residential inpatient programs. Many patients who enroll in an IOP appreciate the flexibility that it offers and how it serves as an alternative to traditional rehab. Traditional rehab programs can last anywhere between 30 days to several months, whereas IOPs typically require a commitment of several hours a week.
What Is Mental Health IOP?
The key difference between IOPs and traditional rehab options is that the former allows you to return home and resume your daily routine and responsibilities while the latter does not. Even though IOP programs are less time-consuming and more flexible, you can still expect to receive intensive trauma treatment that’s specifically designed to help you overcome any challenge that is standing in your way.
The Benefits of IOP For Women
A trauma IOP or mental health IOP is ideal for women who would benefit from continued healing and support in a structured environment following residential addiction treatment, PHP for trauma, or a similar type of recovery program. IOP for mental health allows you to put the skills you’ve learned to practice in a safe space. By integrating your new skills into your daily life, you can improve your coping mechanisms and increase your sense of personal accountability.
The peer support you’ll receive will be unparalleled, too. Meeting and connecting with others who are attending an IOP for mental health reminds you that you’re not alone. The community IOP for mental health creates and the environment it cultivates makes participants of trauma IOP and mental health IOP feel prepared to embrace the changes they need to make in order to live their best lives.
Trauma IOP and Mental Health IOP: What to Expect
Our Austin-based facility proudly offers IOP for women only. Grace & Emerge’s all-female leadership team is passionate about giving women the transformational treatment they need in a supportive and judgment-free environment. We find that women who are invited to fully process their negative thoughts and emotions through trauma IOP and/or mental health IOP learn how to develop healthier thought patterns and behaviors. We empower women by giving them healthy strategies that work — strategies that help them change behaviors or break habits, motivating them to continue to overcome challenges and achieve lasting, positive change.
At Grace & Emerge, you’ll be introduced to various treatment modalities such as Eye Movement Desensitization and Reprocessing (EMDR), individual and group therapy, art therapy, and yoga for trauma. All of these modalities exist to make our trauma IOP and mental health IOP programs as comprehensive as possible. The medical, therapeutic, spiritual, and family recovery aspects of IOP emphasize holistic healing: mind, body, and spirit. Addressing these facets of your overall well-being can contribute to your journey toward healing.
For more information about our IOP mental health program at Grace & Emerge, reach out. We're here to help.