If you feel like you are carrying a sadness, or a constant heaviness that makes it hard to breathe,...

Women in recovery benefit from setting clear and sustainable goals. Many women at Grace & Emerge...

Trauma bonds form when people live in unsafe environments where they are forced to rely on abusive...

First responders are trained to cope with stressful and emotionally upsetting situations. However,...

Generational trauma affects individuals, families, and entire communities. The consequences and...

Social media plays an essential role in many people’s lives. Apps allow individuals to communicate...

Substance use disorder (SUD) can cause tension in close relationships. Couples may struggle to feel...

Depression and depressive symptoms are some of the most common mental health issues women...

Experiences during childhood shape how people see themselves and interact with others. In addition,...

Anyone can develop a trauma-related mental health disorder after experiencing emotionally...

Women with a history of trauma may face additional challenges during and after pregnancy. Childhood...

Women in treatment for substance use disorder (SUD) may hesitate to mention their struggles with...